Okay, so I self injure, if that news to you, then man, you haven't been paying attention to my stuff at all, have you? I hope I didn't just ruin your day, but if I did, well, get over it cause I'm here posting this to help people. I cut and enjoy cutting, but I know its wrong and its a terrible coping method, so I've done a few other things to escape from hurting myself. Not all of them worked for me, but they might work for a fellow self injurer.
Okay, and now to the list that will probably be updated when I find more things.
1. Ice Cube
Taken an ice cube and place it right on your wrist, right on top of a vein and press down hard. Hold it there as long as you can and continue doing so until the feeling to self injure is gone. I'm not going to lie, it hurts like hell, but it does help.
2. Rubber Band
Wear a rubber band around your wrist and snap it back every time you want to self injure Try not to do it so hard that you bruise, bt even if you do, its okay. Better a bruise then a scar